Starting Leaders – Don’t Fall For the Power Paradox.

Have you ever watched a colleague get promoted to team lead, only to see them change?

They start off grounded, empathetic, and fair. Then, slowly, that openness starts to fade. They seem less interested in feedback. More impulsive. And the empathy? Itโ€™s like it vanished.

Sound familiar? This change isnโ€™t uniqueโ€”itโ€™s a trap nearly every leader risks falling into.

This is the ๐—ฃ๐—ผ๐˜„๐—ฒ๐—ฟ ๐—ฃ๐—ฎ๐—ฟ๐—ฎ๐—ฑ๐—ผ๐˜…, a term coined by psychologist Dacher Keltner.

And now it gets interest: it doesnโ€™t just impact โ€œother leaders.โ€ ๐™๐™๐™ž๐™จ ๐™˜๐™ค๐™ช๐™ก๐™™ ๐™—๐™š ๐™ฎ๐™ค๐™ช, ๐™ฉ๐™ค๐™ค.

The Power Paradox concept explains how, as leaders gain power, they often lose the very qualities that like respect and trust that led them to power. Keltnerโ€™s research shows that power affects the brain, triggering dopamine and sparking a โ€œhighโ€ that can become addictive.

While it feels great, it also blunts social awareness, turning focus inward and making self-serving decisions feel โ€œright.โ€

If youโ€™re a leader, donโ€™t assume youโ€™re immuneโ€” ๐˜ข๐˜ธ๐˜ข๐˜ณ๐˜ฆ๐˜ฏ๐˜ฆ๐˜ด๐˜ด is the key to avoiding this trap.

๐—›๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐—ต๐—ผ๐˜„ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ด๐˜‚๐—ฎ๐—ฟ๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐—ฎ๐—ด๐—ฎ๐—ถ๐—ป๐˜€๐˜ ๐—ถ๐˜:

  1. ๐—ฃ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ ๐—˜๐—บ๐—ฝ๐—ฎ๐˜๐—ต๐˜† ๐—ฅ๐—ฒ๐—ด๐˜‚๐—น๐—ฎ๐—ฟ๐—น๐˜†: Empathy fades fast with power. Keep listening, and make a habit of asking your team what they really need. Adopt a regular โ€˜Loving/Kindnessโ€™ meditation practice to increase empathy.
  2. ๐—ฆ๐—ฒ๐—ฒ๐—ธ ๐—›๐—ผ๐—ป๐—ฒ๐˜€๐˜ ๐—™๐—ฒ๐—ฒ๐—ฑ๐—ฏ๐—ฎ๐—ฐ๐—ธ: Power can make people reluctant to be honest. Show your team that you genuinely value their insights, not just their agreement.
  3. ๐—ฆ๐˜๐—ฎ๐˜† ๐—š๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฑ: Real leadership is about serving others. Focus on the teamโ€™s success and growth, not just your own.
  4. ๐—ฃ๐—ฎ๐˜‚๐˜€๐—ฒ ๐—•๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐—”๐—ฐ๐˜๐—ถ๐—ป๐—ด Power drives impulsive decisions. Before you make a call, take a breath. Ask yourself: who does this really serve?

The Power Paradox is real, and it can sneak up on anyone. Stay aware, and protect the qualities that make you a true leader.

๐—ฅ๐—ฒ๐—ฎ๐—น ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ ๐—น๐—ถ๐—ณ๐˜๐˜€ ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐˜€ ๐˜‚๐—ฝ. โฌ†

How To Be Assertive AND Empathetic?

Too hard or too soft? It’s not a pillow questionโ€”it’s about leadership style.

An effective leader knows how to combine assertiveness with empathy.

Assertiveness doesn’t mean being harsh; it’s about finding the right balance between passivity and aggression.

Empathy isn’t about just accepting everything – it’s about truly understanding and sharing someone else’s feelings.

A 2500-year-old practice I’ve grown to love for increasing empathy and compassion is ‘Metta’, or ‘loving-kindness’ meditation.

I was skeptical at first, but integrating it into my routine increased my empathy and changed how I connect with others.

How to practice ‘๐— ๐—ฒ๐˜๐˜๐—ฎ’?

๐—™๐—ถ๐—ป๐—ฑ ๐—ฎ ๐—ค๐˜‚๐—ถ๐—ฒ๐˜ ๐—ฆ๐—ฝ๐—ผ๐˜: Sit comfortably, close your eyes.

๐—ฉ๐—ถ๐˜€๐˜‚๐—ฎ๐—น๐—ถ๐˜‡๐—ฒ ๐—ฆ๐—ผ๐—บ๐—ฒ๐—ผ๐—ป๐—ฒ ๐—ฌ๐—ผ๐˜‚ ๐—–๐—ฎ๐—ฟ๐—ฒ ๐—”๐—ฏ๐—ผ๐˜‚๐˜: Start by picturing your best friend. Wish them health, happiness, and well-being. Connect with these feelings.

๐—˜๐˜…๐—ฝ๐—ฎ๐—ป๐—ฑ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฆ๐—ฐ๐—ผ๐—ฝ๐—ฒ: Gradually move to someone neutral, like a helpful store clerk, and then to someone you have difficulties with or don’t like.

๐—ช๐—ถ๐˜€๐—ต ๐—ง๐—ต๐—ฒ๐—บ ๐—ช๐—ฒ๐—น๐—น: Remember, this isnโ€™t just for them; itโ€™s for enhancing your own emotional powers.

By practicing these steps, you’re strengthening your empathy muscle by creating stronger neural pathways for compassion and empathy in your brain.

Interested in mastering both assertive and empathetic leadership?

Letโ€™s chat about how these skills can transform your approach and help you lead more effectively.