Starting Leaders – Don’t Fall For the Power Paradox.

Have you ever watched a colleague get promoted to team lead, only to see them change?

They start off grounded, empathetic, and fair. Then, slowly, that openness starts to fade. They seem less interested in feedback. More impulsive. And the empathy? It’s like it vanished.

Sound familiar? This change isn’t unique—it’s a trap nearly every leader risks falling into.

This is the 𝗣𝗼𝘄𝗲𝗿 𝗣𝗮𝗿𝗮𝗱𝗼𝘅, a term coined by psychologist Dacher Keltner.

And now it gets interest: it doesn’t just impact “other leaders.” 𝙏𝙝𝙞𝙨 𝙘𝙤𝙪𝙡𝙙 𝙗𝙚 𝙮𝙤𝙪, 𝙩𝙤𝙤.

The Power Paradox concept explains how, as leaders gain power, they often lose the very qualities that like respect and trust that led them to power. Keltner’s research shows that power affects the brain, triggering dopamine and sparking a “high” that can become addictive.

While it feels great, it also blunts social awareness, turning focus inward and making self-serving decisions feel “right.”

If you’re a leader, don’t assume you’re immune— 𝘢𝘸𝘢𝘳𝘦𝘯𝘦𝘴𝘴 is the key to avoiding this trap.

𝗛𝗲𝗿𝗲’𝘀 𝗵𝗼𝘄 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗴𝘂𝗮𝗿𝗱 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗮𝗴𝗮𝗶𝗻𝘀𝘁 𝗶𝘁:

  1. 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗘𝗺𝗽𝗮𝘁𝗵𝘆 𝗥𝗲𝗴𝘂𝗹𝗮𝗿𝗹𝘆: Empathy fades fast with power. Keep listening, and make a habit of asking your team what they really need. Adopt a regular ‘Loving/Kindness’ meditation practice to increase empathy.
  2. 𝗦𝗲𝗲𝗸 𝗛𝗼𝗻𝗲𝘀𝘁 𝗙𝗲𝗲𝗱𝗯𝗮𝗰𝗸: Power can make people reluctant to be honest. Show your team that you genuinely value their insights, not just their agreement.
  3. 𝗦𝘁𝗮𝘆 𝗚𝗿𝗼𝘂𝗻𝗱𝗲𝗱: Real leadership is about serving others. Focus on the team’s success and growth, not just your own.
  4. 𝗣𝗮𝘂𝘀𝗲 𝗕𝗲𝗳𝗼𝗿𝗲 𝗔𝗰𝘁𝗶𝗻𝗴 Power drives impulsive decisions. Before you make a call, take a breath. Ask yourself: who does this really serve?

The Power Paradox is real, and it can sneak up on anyone. Stay aware, and protect the qualities that make you a true leader.

𝗥𝗲𝗮𝗹 𝗽𝗼𝘄𝗲𝗿 𝗹𝗶𝗳𝘁𝘀 𝗼𝘁𝗵𝗲𝗿𝘀 𝘂𝗽.

How To Be Assertive AND Empathetic?

Too hard or too soft? It’s not a pillow question—it’s about leadership style.

An effective leader knows how to combine assertiveness with empathy.

Assertiveness doesn’t mean being harsh; it’s about finding the right balance between passivity and aggression.

Empathy isn’t about just accepting everything – it’s about truly understanding and sharing someone else’s feelings.

A 2500-year-old practice I’ve grown to love for increasing empathy and compassion is ‘Metta’, or ‘loving-kindness’ meditation.

I was skeptical at first, but integrating it into my routine increased my empathy and changed how I connect with others.

How to practice ‘𝗠𝗲𝘁𝘁𝗮’?

𝗙𝗶𝗻𝗱 𝗮 𝗤𝘂𝗶𝗲𝘁 𝗦𝗽𝗼𝘁: Sit comfortably, close your eyes.

𝗩𝗶𝘀𝘂𝗮𝗹𝗶𝘇𝗲 𝗦𝗼𝗺𝗲𝗼𝗻𝗲 𝗬𝗼𝘂 𝗖𝗮𝗿𝗲 𝗔𝗯𝗼𝘂𝘁: Start by picturing your best friend. Wish them health, happiness, and well-being. Connect with these feelings.

𝗘𝘅𝗽𝗮𝗻𝗱 𝗬𝗼𝘂𝗿 𝗦𝗰𝗼𝗽𝗲: Gradually move to someone neutral, like a helpful store clerk, and then to someone you have difficulties with or don’t like.

𝗪𝗶𝘀𝗵 𝗧𝗵𝗲𝗺 𝗪𝗲𝗹𝗹: Remember, this isn’t just for them; it’s for enhancing your own emotional powers.

By practicing these steps, you’re strengthening your empathy muscle by creating stronger neural pathways for compassion and empathy in your brain.

Interested in mastering both assertive and empathetic leadership?

Let’s chat about how these skills can transform your approach and help you lead more effectively.